Great for drinking after exercising to help supply your body with filling carbohydrates and satisfying protein
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1
Author Meme
Ingredients
¾cupplain greek yogurt
2cupsbaby spinachloosely packed
1cupwateradd more if needed
1 ½cupsstrawberriesor a mix of strawberries, pineapple, mangoes, and peaches, frozen
½cupblueberriesfrozen
½bananafrozen
splash of orange juice or lemon juiceoptional
Instructions
Add everything into the blender in the order listed, starting with the yogurt.
Blend together until mixture is completely combined. Stir and make sure there are no remaining fruit pieces.
Serve immediately and enjoy!
Notes
*For testing the recipe I used these measurements. In general, I usually just guess how much goes in because my smoothie differs daily.  See estimated recipe below for my daily recipe.