Cinnamon Sugar Pita Chips

Author Meme


  • 2 whole wheat pitas cut into triangles
  • 1 TBSP melted butter canola oil, or coconut oil
  • 1 TBSP water
  • 2 TBSP sugar to cut the sugar I use 1 TBSP granulated + 1 TBSP heat-stable sugar substitute like Splenda Granulated
  • 1½ tsp cinnamon
  • pinch salt


  • Preheat oven to 400°. Spray a baking sheet with canola oil cooking spray.
  • In a large seal-able container or zip top bag, add all of the ingredients. Seal container or bag, and shake everything together really well. Place coated pita triangles in a single layer on prepared baking sheet.
  • Bake in preheated oven for 5 minutes.
  • Stir pita triangles and bake for 3-6 more minutes until barely browned {be sure to keep a close eye on these! As you can see from my pictures, I got a little side-tracked and forgot these were in the oven; hence the very dark pita chips}.
  • Allow to cool completely on baking sheet {this is how they become crispy}.


*This also works with whole wheat tortillas, and you can omit the butter, cinnamon, & sugar and season with 1 TBSP canola oil, 1 tsp salt-free seasoning blend, & ¼ tsp salt