King Cake Smoothie

This spiked king cake flavored smoothie is a tasty, nourishing, and filling concoction that'll keep you marching the parade route all day long
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author Meme


  • 1/2 banana frozen
  • 2 cups fresh spinach
  • 3/4 cup unsweetened almond milk or pecan milk
  • 3/4 cup plain Greek yogurt or other plain yogurt
  • 1 TBSP maple syrup optional
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/4 tsp almond extract
  • dash of salt
  • 2 TBSP amaretto optional
  • 2 TBSP rum optional


  • Add frozen banana, spinach, almond milk, greek yogurt, maple syrup (if using), vanilla extract, cinnamon, almond extract, and dash of salt to a blender. Blend until completely smooth.
  • Pour into a glass and stir in amaretto and rum if using.


*Nutrition facts calculated with all the ingredients (including the alcohol).
*You can omit the maple syrup if desired; it'll just not be as sweet. 
*Use dairy free yogurt for a dairy free, vegan smoothie.