Egg Free

A cheesy and filling taco casserole cooked in one pot, meaning easy clean up for a meal full of veggies and flavor

This six ingredient salmon recipe is ready in less than 20 minutes and couldn’t be much easier. Great served with a side of veggies and starch

A delicious, dairy free smoothie full of fruits and veggies plus probiotics which can help keep your immune system humming and your stomach happy

No need to waste your leftovers when you can have this tasty, budget friendly BBQ Pork and Beans.

Basil Pineapple Agua Fresca is a refreshing and delicious way to stay hydrated

Celebrate tomato season with this delicious, easy appetizer with only 7 ingredients!

Light & refreshing chicken and veggie filled lettuce wraps covered in a delicious peanut sauce

This vegan miso potato salad is a probiotic-filled side dish that can be made ahead or served immediately.

This light, refreshing and filling Tuna Cucumber Avocado Salad is a versatile dish that’s gluten free and dairy free

Frozen, no bake Key Lime Pie Bars are gluten free, dairy free, vegan treats perfect for the summer. Plus, they are sweetened entirely with dates!

Peanut butter cookie crust filled with So Delicious Cashew Milk Chocolate Ice Cream and covered in a little extra peanut butter, this ice cream pie is what summer dreams are made of

These Turkey and Vegetable Empanadas are an on-trend, nutritious and delicious meal made with canned veggies

Curry Lamb Stuffed Zucchini proves that lamb is easy to make and a delicious, flavorful addition to your meals

A bubbly sangria filled with probiotics and made with only 4 simple ingredients and no added sugar

Use a cast iron skillet for a delicious, juicy burger, and up the flavor by adding blue cheese, caramelized onions and arugula

Sweet baby bell peppers filled with a spicy and rich cheese mixture make these Cheesy Stuffed Baby Bell Peppers an irresistible, veggie-ful appetizer

Make this tasty and budget friendly Spicy Pesto to add excitement to meals and help prevent food waste

Enjoy fresh summer ingredients in this refreshing bourbon cocktail with blueberry and basil

Cold Veggie Pizza with a cream cheese base covered in sliced veggie for a tasty appetizer or lunch

This veggie and protein packed edamame feta salsa is a delicious, crowd-pleasing snack topping, or appetizer

These Boozy Mango Pineapple Popsicles have only 4 ingredients and are great for a make ahead frozen summer treat

Roasted garlic gives this easy tuna salad tons of flavor while keeping the ingredients list simple and budget friendly

Saucy and delicious chicken adobo couldn’t be easier thanks to your slow cooker. A delicious Filipino dinner that isn’t your typical boring chicken dish

Easy side dish with only a few, budget friendly ingredients. Perfect pair for tacos, enchiladas, eggs, margaritas, anything!

An easy, vegan breakfast casserole that is a great way to use up leftover bread and a lot easier than making individual french toast.

Easy, two ingredient recipe that is gluten free, dairy free, and can be eaten as a snack, appetizer or light meal.

Lamb Stuffed Peppers inspired by the Syrian dish, Koosha Mahshi, are beautifully packaged bundles of flavor that give you veggies, whole grains, and protein all in one.

This salad is a delicious way to enjoy your veggies, and it is great for everyone since it’s vegan, gluten free and nut free.

Cooking your steak in a skillet is just as tasty, especially when covered in a creamy, flavorful mushroom blue cheese sauce

All the ingredients for this Sheet Pan Chicken & Veggies are cooked on one baking sheet, so you have less hands on time and less clean up!

A few simple pantry staples make up this flavorful, vegan salad that is great to keep in the fridge when hunger strikes

You only need three ingredients and a slow cooker to make this tasty and versatile Slow Cooker Salsa Verde Pork!

Prepare this simple, tasty meal full of veggies and flavor in less than 20 minutes, and it’s easily customized to fit your personal preferences

Turn your leftover corned beef and cabbage into an easy and delicious hash that’s a hearty meal for anytime of day

These tasty Corned Beef and Cabbage Lettuce Wraps, full of flavor and packed with veggies, will have you feeling satisfied and energized, not deprived!

Warming soup, full of veggies, with both sweet & spicy flavors. Customize this vegan recipe with any toppings you like

Satisfy your sweet tooth with these simple, vegan cookies that have no added sugar, butter, or oil

Happy Friday! What better way to celebrate a Friday than with a tall, cold glass of delicious?! And it’s also Mardi Gras weekend and Kahlua Day is on Monday, so…

Curry Cajun Chicken Tacos, also known as Mardi Gras Tacos, are spicy but a little bit sweet and topped with cooling avocado for a satisfying & delicious meal

A deliciously cheezy vegan snack that’s perfect for an afternoon break or a movie-watching bite to eat.

This simple recipe only needs four ingredients for a festive and fruity margarita perfect for celebrating Mardi Gras, Margarita Day, or any day

Liven up your macaroni and cheese with spices, sausage, and shrimp in this deliciously cheesy Cajun Mac and Cheese dish

This three cheese naan pizza is topped with roasted garlic, bacon, and greens for a flavor explosion you’ll love!

Forgot those sugar-filled instant oatmeal packets from the grocery store; these homemade instant oatmeal packs are great to help you save money and time in the mornings! Plus, you control what ingredients are in your packs

Doesn’t get much better than tater tots wrapped in bacon! These craveable bites are so tasty and a total crowd-pleaser

A peanutty, caramel-y and chocolatey dip that is delicious served any time of day! This vegan, gluten free dessert dip is sweetened entirely with dates and has more fiber & protein than the candy bar it’s modeled after

These budget friendly lettuce wraps are filled with lots of veggies, warming spices and plant-based protein to keep you full and satisfied.

Slow Cooker Chicken Tikka Masala is a budget friendly meal that’s slow cooked to perfection. Full of warming spices, this saucy dish will satisfy your comfort food cravings.

This comforting Ginger Turmeric Tea is full of immune boosting spices with a deliciously spicy & sweet flavor thanks to cayenne & black pepper and Truvia®

Pizza Casserole is perfect to get your family to eat more veggies. It’s also really tasty!

Roasting the ingredients helps bring out the delicious flavors of the beef & vegetables. This soup has less than 10 ingredients and is easy to make

Pappa al Pomodoro, or Tuscan Bread Soup, is a rich soup filled with veggies then topped with crispy basil, homemade croutons and bacon

This immune-boosting, inflammation-fighting soup filled with veggies will be your new staple even when you’re not trying to fight that annoying cold

Super simple cocktail (or mocktail) that needs only 4 ingredients; plus, it can be thrown together in minutes and made ahead of time.

A tasty, budget friendly soup that’s vegan, freezes well and makes everyone happy!

Garlicky Caramelized Onion Pasta is a simple, fresh recipe that requires less than 10 ingredients. Plus, it’s budget friendly and can be adjusted to fit any dietary preferences!

Liven up your chicken dish with this simple, one pot Orange Balsamic Chicken with Spinach dish that’s filled with nutrients and is sweet, tangy & delicious.

Spicy and sweet in one fizzy glass, this fermented beverage keeps your stomach happy & your tastebuds even happier!

Don’t let the holiday rush keep you from filling your body with nourishing meals & snacks. This Strawberry Kiwi Smoothie has only five ingredients that all pack a nutritious punch. Plus, it’s kid created & approved!

Enjoy the flavors of the holiday season in this homemade cold brew coffee. Great for making hot or iced lattes and perfect for gifting to others

Grab some oranges and cranberries and make this tasty winter-flavored kombucha that is great for drinking or gifting

This soup is easy and quick to make. It’s great for the fall, and it would be a perfect starter for your Thanksgiving meal

Rosemary Pecan Baked Brie needs only 5 simple ingredients to make an easy, tasty, sweet and savory appetizer

Mighty Wild Blueberries pack a flavor punch in this delicious homemade infused vodka perfect for an antioxidant-filled homemade gift or beverage for a holiday party.

A cheesy, veggie-filled dip that is a delicious way to start your Thanksgiving dinner or to serve at a fall party

Spicy and sweet, this rich hot chocolate will satisfy your craving for a warm, comforting beverage.

A fun alternative to your typical “dressed” shrimp po boy without any mayo. Using Sabra Spread Garlic Herb saves you from the unwanted gook in your sandwich.

A sweet and spicy salsa served with blue corn chips for a festive football snack. Also delicious served over cooked fish or chicken as well as in tacos!

Using tofu in this tasty taco casserole keeps your budget in check while adding fiber and plant based protein

Avocado and curry powder come together to make this tasty chicken salad that is free of dairy, gluten, eggs, soy, and nuts. Great for lunch or snacks!

Filling your body with wholesome, nutritious food doesn’t have to be complicated or expensive! This tasty one-skillet dish proves that eating nourishing food is easy, budget-friendly, and most importantly, delicious!

A basic chicken and cheese quesadilla is the answer to your hunger for filling comfort food that doesn’t have to be unhealthy.

Make this tasty and nourishing Roasted Vegetable Pizza in under 30 minutes thanks to a few time-saving tips

Take advantage of those pantry staples and make this tasty, nourishing vegan casserole that is made with ingredients you find in your own kitchen. Yay for not having to go to the grocery store or spend a lot of money when you want a filling, wholesome meal!

Only three ingredients and three minutes of prep time for a high protein, incredibly filling meal or snack.

These Pumpkin Chai Lattes are the tea version of a pumpkin spiced latte. Using tons of warming spices makes this homemade version much healthier and even more delicious! Great way to introduce the fall season to your morning cuppa

These tasty vegan avocado black bean burgers are delicious, filling, and easy on your wallet

Cheesy and delicious, these craveable vegetarian Tomato Basil Nachos are ready in under 30 minutes with minimal prep work.

These Ricotta and Fig Bites are sweet, salty, tangy, savory bites of goodness! Perfect for a vegetarian, gluten free snack or appetizer

This Tomato Basil and Ricotta Flatbread Pizza is a tasty, vegetarian lunch or light dinner ready in less than 30 minutes

A goodie-filled salad inspired by a meal in Sedona. This Sedona Quinoa Salad is full of veggies, quinoa, dried fruit, and more. This gluten free, dairy free salad recipe can easily be made vegan by substituting chickpeas for the chicken.

Ginger Berryade Kombucha is a fizzy, delicious, probiotic-filled explosion of the delicious flavors of berries, ginger, and lemonade

Kiwi Ceviche is a refreshing and delicious main meal or appetizer perfect for enjoying in the warm weather

Only four ingredients needed for this easy, flavorful, and filling snack or appetizer that takes minutes to make thanks to pre-roasted beets.

Heart-shaped veggies make life more fun, and these heart-shaped zucchinis are delicious after being roasted and topped with goat cheese

Delicious roasted vegetables plus flavorful blue cheese tossed with quinoa makes for a tasty and nourishing side dish or light meal

Cobb Salad Wraps have all the goodies of a Cobb Salad but are neatly wrapped for portability and easy eating. These are great for a make-ahead, filling & tasty lunch.

Learn how to make your own homemade kombucha with a video and specific, detailed instructions from start to finish

Take all the guesswork out of feeding your baby (and your kids) with Dr. Sonali Ruder’s Natural Baby Food cookbook. Full of recipes, including these fun & tasty Grilled Cheese Dippers with Creamy Tomato Sauce, this book is not just for parents with babies.

Creamy Cajun Cucumber Salad is an easy, spicy, and fresh side dish great for the summer.

Walnut Crusted Fish with White Bean and Walnut Salsa is a delicious dish full of omega-3 fatty acids, fiber, and tons of tasty summer veggies

A lemony, creamy, and cheesy sauce coats this chicken and veggie-loaded pasta dish. Crumbled bacon on top makes it even better!

Two refrigerator staples combine to make this nourishing & tasty snack/salad/lunch delight. Filled with protein, it’ll keep you full without much effort in the cooking department

You only need five ingredients for this tasty, rich, and satisfying salmon dish ready in under 20 minutes.

A wine slushy is a refreshing & fun summertime drink that’s the perfect way to usher in the warmer weather

A fun take on a classic pair, these fries are covered in all your favorite burger toppings. Great to serve to a crowd

Salsa Turkey Lettuce Wraps are an easy, light and refreshing make-ahead lunch that are perfect for summer

Use filmjölk for a protein packed, probiotic-filled take on overnight oats. Adding almonds and berries adds fiber and deliciousness

Avocado Chickpea Toast is an easy vegan breakfast or lunch for days when you don’t have the energy to cook

You need only 5 ingredients for this sweet, tangy, rich dressing made with fresh strawberries. It’ll have you looking forward to salads everyday!