Looking for another appetizer recipe to bring to your Super Bowl party? How about some cheesy stuffed mushrooms? The great thing about this appetizer is that it doesn't taste healthy, and it's full … [Read more...]
delicious spiced walnuts
December 22, 2011 · by · 2 Comments
Are you looking for a last minute gift or a great appetizer to bring to a holiday party or even a stocking stuffer? Well, these spiced nuts are perfect for any of those! They are delicious and … [Read more...]
stocking stuffer ideas
December 21, 2011 · by · 2 Comments
Santa fills a lot of people's stockings with candy. Don't get me wrong... I love candy, but after months of indulging in the holidays, I'm not dying for a stocking full of candy. Hopefully, … [Read more...]
caramelized onion dip
December 19, 2011 · by · 7 Comments
This time of year is not so good for your waistline. Most people over-indulge during the holidays and pay for it come the new year. {Here are helpful tips for avoiding it!} However, I understand … [Read more...]
a new take on an old snack
December 16, 2011 · by · 2 Comments
I like to snack, and I think snacking is very important. I'd get too hungry if I didn't snack some between meals. My typical snacks are things like fruit or yogurt or vegetables or something along … [Read more...]
guess what…
November 25, 2011 · by · Leave a Comment
I'm starting a new job! I am now the Regional Delicious Dietitian for New Orleans. What does that mean? Well, I will still be in private practice & counseling clients, but now I will be working … [Read more...]
