I feel like I've heard about juicing at least once a day for the past month, so I've decided to bore you with my thoughts tell you how I feel about juicing. In my opinion, it's just another … [Read more...]
broiled grapefruit
February 28, 2013 · by · 2 Comments
This is hardly a recipe, but I feel like it's something I have to share with you! Back in the 8th grade, one of my friends introduced me to grapefruit, and I am forever grateful to her {thanks … [Read more...]
{guest post} Tips for Storing Produce
January 8, 2013 · by · Leave a Comment
I'm still in my post game high, so luckily I have an awesome guest post today! I'm so very excited about this post because most people have no clue how to properly store their produce, and they will … [Read more...]
banana breakfast bars
April 25, 2012 · by · 4 Comments
What are you eating for breakfast? Are you eating breakfast? Please say yes! It's a great idea to make your breakfast ahead of time. That way you don't have to worry about what to cook while you … [Read more...]
happy April 13th
April 13, 2012 · by · 3 Comments
It's Peach Cobbler Daaayyyyy!! We must celebrate! You have no idea how happy this makes me because it means spring is here and summer is just around the corner! I love hot weather and all of … [Read more...]
“homemade” yogurt
January 25, 2012 · by · 4 Comments
So I think yogurt is a really good thing for people to eat for so many reasons: It's a great snack It contains both lean protein and healthy carbohydrates It tastes delicious It can be added … [Read more...]
healthy goal #1
January 2, 2012 · by · 26 Comments
Yesterday I mentioned that I'd be posting about a number of healthy, attainable goals and how to actually meet these goals. First things first: lose the "all or nothing" mentality. No one is … [Read more...]
‘Does running make you fat?’
October 12, 2011 · by · 7 Comments
Source: Andy Newson / FreeDigitalPhotos.net Yesterday, I read an article - Does running make you fat? No, running doesn't make you fat. The main point of the article is that exercising … [Read more...]
