The Recipe ReDux for this month is for brunch I love brunch. It just reminds me of lazy Sundays with friends and/or family. I love parties that involve brunch, and it just happens to be … [Read more...]
sweet potato and bacon hash
May 16, 2013 · by · Leave a Comment
Most mornings I have my Protein Pancakes for breakfast. I am one of those people that gets out of bed and immediately walks into the kitchen to eat. Immediately It's all I can think about. But … [Read more...]
Sausage, Cheese, and Veggie Muffins
April 17, 2013 · by · Leave a Comment
One of the biggest health mistakes children and adults make is to skip breakfast. Breakfast kick starts your day with the nutrition your body craves. Studies show that breakfast eaters weigh less … [Read more...]
Easter breakfast
March 28, 2013 · by · Leave a Comment
I love frittatas. Anything goes in a frittata - onions, peppers, carrots, mushrooms, asparagus, greens,... you get the idea. Just throw whatever you have in the pan before you add the … [Read more...]
everything bagel
March 19, 2013 · by · 3 Comments
I take great pleasure in making things from scratch that most people buy at the grocery store. Tortillas, graham crackers, chicken broth, hummus, crackers, and many other things that I haven't … [Read more...]
carrot cake protein pancakes
March 12, 2013 · by · 1 Comment
Today is my mom's birthday - Happy Birthday Mom! My mom loves carrot cake, and of course, so do I. But I decided not to make a carrot cake because I really don't need carrot cake just … [Read more...]
microwave oatmeal cookie
March 5, 2013 · by · Leave a Comment
There are times when I need dessert {which happens pretty often}, and I don't want to turn on the oven or do much work While I usually have some sort of dessert hanging around my kitchen since I'm … [Read more...]
broiled grapefruit
February 28, 2013 · by · 2 Comments
This is hardly a recipe, but I feel like it's something I have to share with you! Back in the 8th grade, one of my friends introduced me to grapefruit, and I am forever grateful to her {thanks … [Read more...]
breakfast pizza
February 19, 2013 · by · Leave a Comment
Yesterday, I posted a Cinnamon Roll Coffee Cake recipe that I made for my out of town guests over the weekend. The other breakfast I made for them was a breakfast pizza. I honestly can't … [Read more...]
Cinnamon Roll Coffee Cake
February 18, 2013 · by · 3 Comments
This past weekend a few of my friends came in town to celebrate one of our friend's birthdays and new baby! We had so much fun, and I'm really sad it's already over. One of my favorite things … [Read more...]
oven baked protein pancakes
January 11, 2013 · by · 1 Comment
"Life changing" - that's the best way to describe these As I've said 763 times before, breakfast is so important. You should never skip it. But I understand it can be a hassle if you … [Read more...]
Christmas breakfast
December 24, 2012 · by · 4 Comments
It's my favorite day of the year!! Happy Christmas Eve! It's almost baby Jesus' birthday :) So I wanted to share my favorite breakfast recipe with you because it would be perfect for Christmas … [Read more...]
pumpkin protein pancakes
October 26, 2012 · by · 5 Comments
Woah nelly, people love the protein pancakes. This doesn't surprise me in the least since I eat them almost every morning, and it is a sad day when I don't have them in my freezer I guess I'm … [Read more...]
Halloween breakfast cookies
October 16, 2012 · by · 9 Comments
Looking for something fun to give your children for breakfast? Or maybe you need a dessert you won't feel terribly guilty about eating... Are you in the market for a snack that is wholesome … [Read more...]
10 quick breakfasts
September 14, 2012 · by · 6 Comments
Some mornings, you just don't have time to make pancakes or breakfast casserole or pumpkin bread or French toast casserole. I understand; everyone has those days So to help you out, I've come up … [Read more...]
French Toast casserole
September 13, 2012 · by · 1 Comment
Mmm French toast... in a casserole... So delicious and perfect for a special morning {like Christmas!} When I thought about doing breakfast week, I decided this had to be on the menu. I … [Read more...]
pumpkin bread
September 12, 2012 · by · 8 Comments
Raise your hand if you're ready for Fall? Me! Me! Me! Pumpkin is synonymous with Fall in my opinion. When Starbucks starts pumping out those Pumpkin Spice Lattes, I know it's time. Not … [Read more...]
breakfast casserole
September 11, 2012 · by · 3 Comments
I can't post a week full of breakfast recipes without at least one breakfast casserole recipe, right? I mean, breakfast casserole is amazing! I've never had one I didn't like. This one is a … [Read more...]
protein pancakes
September 10, 2012 · by · 26 Comments
September is National Breakfast Month. Like I've said one million times before, breakfast is the most important meal of the day. {Here's some more info on breakfast, and click here for breakfast … [Read more...]
top 10 ways to fight the freshman 15
September 7, 2012 · by · 7 Comments
The dreaded freshman 15 is scary for a lot of incoming college freshman. It's also pretty real for some at the end of their first year. While 5 pounds is more likely what freshmen gain their … [Read more...]
breakfast sandwich
June 5, 2012 · by · 2 Comments
sometimes it takes a little reminder to eat breakfast... EAT BREAKFAST! I know you may not have time or aren't hungry or whatever, but it's really important to eat something within the first hour … [Read more...]
banana breakfast bars
April 25, 2012 · by · 4 Comments
What are you eating for breakfast? Are you eating breakfast? Please say yes! It's a great idea to make your breakfast ahead of time. That way you don't have to worry about what to cook while you … [Read more...]
eat your veggies at breakfast
April 4, 2012 · by · 5 Comments
Back in January, I talked about 5 different health goals that you should strive toward doing for this year. The first one was eating more vegetables and fruit. The third was to eat breakfast, and the … [Read more...]
healthy goal #3
January 16, 2012 · by · 21 Comments
Good morning! I have our next healthy goal... Healthy Goal #3: Eat breakfast! Have you eaten breakfast yet? If you haven't, please go eat something now, thanks! Here are some reasons why you want … [Read more...]
breakfast sausage
December 27, 2011 · by · 5 Comments
Every morning I eat peanut butter, toast or oatmeal, and eggs. I love eggs, any version, for breakfast. They keep you full and are inexpensive. They're also very versatile and … [Read more...]
‘Does running make you fat?’
October 12, 2011 · by · 7 Comments
Source: Andy Newson / FreeDigitalPhotos.net Yesterday, I read an article - Does running make you fat? No, running doesn't make you fat. The main point of the article is that exercising … [Read more...]
french toast
October 7, 2011 · by · 4 Comments
Breakfast is the most important meal of the day, so please promise me you'll try to eat breakfast everyday... K, thanks. While cereal & milk is a perfectly good breakfast (but pretty boring), I … [Read more...]
