Here is my disclaimer and privacy policy:

This is a personal blog written and edited by me, Meme Inge.

All reviews on the blog are 100% my own opinions. None of my posts or opinions are paid for or reimbursed, and I can’t be paid to write a positive review about a product, company, restaurant, etc.

If there is a post where I was financially or otherwise compensated, I will disclose the information at the bottom of the post.

For any restaurant reviews, I have paid for my own meal and have not been reimbursed for my review. The reviews on the site are intended for informational purposes and for fun. I only post reviews on restaurants where I had a good experience as I don’t see any benefit to negatively reviewing restaurants. Everyone has bad days sometimes…

The statements on this website are made by a Registered Dietitian. The information in this site is not intended to diagnose, treat, cure or prevent any disease. The information is provided for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. This blog assumes no liability for any errors or omissions in the website content. It is not responsible for the content or products from any or all links made from and to this side from a third-party link. Meme Inge disclaims any liability arising directly or indirectly from the use of this website and/or services.

For all allergy free recipes, be sure you carefully check ingredients and allergen info on each and every product you use.

Some foods are naturally free of allergens but commonly contain an allergen due to processing and/or packaging. Oats are a good example of this; if you are allergic to gluten, make sure to purchase gluten free oats {Bob’s Red Mill has gluten free oats}.

It is really important to check all information before eating something if you have food allergies!

If you need help with food allergies and/or grocery shopping, label reading, etc. I do a lot of work for clients with food allergies, so I can help!

Disclosure: There are Amazon affiliate links on the blog because I am often asked about the products I use, and Amazon carries a variety of products that are easily available. While I do support locally owned and/or small businesses, I know that not everyone has access to that. Feel free to find the products I suggest in your own city. The suggested products and their links are for informational purposes.

I do receive a small commission if you purchase the products through the links.

If you receive email updates, it is because you signed up for them. Email updates include weekly emails and/or emails with each blog post. You can unsubscribe or change your preferences at any time. Living Well Kitchen can also be followed on Facebook, Twitter, or Pinterest.

I am endorsing Dannon® OIKOS®. As such, I will be sharing recipes and tips that are provided by Dannon about Dannon OIKOS Greek Nonfat Yogurt. I am not being paid for sharing this information, but by providing this information, I am eligible to enter into “SPOON IT FORWARD,” sponsored by Dannon, through which I may win a monetary prize.

For guest posts: I reserve the right to edit any posts as well as include links and/or photos that I find relevant to content. Currently, I am not open for guest posting.

Regarding content: All photos, posts, recipes, & other content are protected.

It is OK to use one of my photos provided a link back and/or proper credit is given.

If you’d like to use other content, please give me credit & provide a link back to the original content.

If you’d like to re-post a recipe, please do not copy & paste. Either link to the recipe, or if you make changes, post them and provide a link back to my original recipe.

I work hard to create original content as well as create recipes, cook them, and photograph them, so please give credit where credit is due. Thanks so much!!

Privacy Policy:

This blog does not share personal information with third parties nor do we store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies.

You can turn off the use of cookies at anytime by changing your specific browser settings.

We are not responsible for republished content from this blog on other blogs or websites without our permission.

This privacy policy is subject to change without notice and was last updated on 9/15/2013. If you have any questions feel free to contact me directly here: livingwellkitchen@gmail.com